Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Filter
Workout 8/17/2020
Metcon: Squat Snatch (5-5-5-5-5) Every min (5 mins)5 Squat Snatch (55-65%)* No adding weight during sets* First set should be touch and go and middle section singles. - Rest 2...
August 17, 2020
—
Darren Hunsucker
Workout 8/14/2020
Strength Front Squat (2-2-2) * New set every 90 seconds*80% of 1RM - Same weight for all sets*4th-8th sets are 3 reps Front Squat (3-3-3-3-3) * New set every 90...
August 13, 2020
—
Darren Hunsucker
Workout 8/13/2020
Starting at 0:00For time:75 Toes to bar*Every 2 Minute on the Minute15/12 Calorie Assault Bike including 0:00*20 min time cap *adjust calories on assault bike so athlete’s have 1:15 to...
August 12, 2020
—
Darren Hunsucker
Workout 8/12/2020
Strength Deadlift (2-2-2) * New set every 90 seconds*80% of 1RM - Same weight for all sets*4th-8th sets are 3 reps Deadlift (3-3-3-3-3) * New set every 90 seconds*80% of...
August 11, 2020
—
Darren Hunsucker
Workout 8/11/2020
Metcon (AMRAP - Rounds and Reps)
20:00 AMRAP10 Strict Handstand Push Up15 Box Jump overs (24/20)20/15 Calorie Row75 Double Under
August 10, 2020
—
Darren Hunsucker
Workout 8/10/2020
Strength Bench Press (2-2-2) * New set every 90 seconds*80% of 1RM - Same weight for all sets*4th-8th sets are 3 reps Bench Press (3-3-3-3-3) * New set every 90...
August 10, 2020
—
Darren Hunsucker
Invalid password
Enter