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Workout 9/28/2020

Strength
Back Squat (5-5-5)
5 reps @65%
5 reps  @75%
5 reps @85%+

*Record heaviest set to score
Metcon (AMRAP - Rounds and Reps)
12 min Amrap
20 Push Press (75/55)
30 Air Squats
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