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Big Steve (AMRAP - Reps)
Teams of 2
20 min AMRAP
5 rounds (each):
20/15 cal row
20 GHD's
One partner starts on rower, one starts on GHD. Switch when reps are completed.
After each partner completes 5 rounds, complete as many reps as possible in the remaining time of:
Max reps bench press (155/105)
*Partner must hold from pull-up bar while partner benches
In rememberance of Steve Hill