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Episode 75: Coffee & Questions from Elly
The crew (Rich Froning, Jim Hensel, Elly Kabboord, & Kristin Miller) discusses a wide range of things - coffee, the 20.1 open announcement, and a whole bunch more questions from...
September 05, 2020
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Rich Froning
Episode 74: Impossible Whopper, TWR, & more
Rich Froning, Jim Hensel, Elly Kabboord, & Tasia Percevecz have some interesting conversation on Episode 74 of Froning & Friends. The crew discusses Rich's blind tastes test of the Impossible...
September 05, 2020
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Rich Froning
Episode 73: Haley Adams
Haley Adams joins the usual cast of Rich, Jim, and Elly. Haley placed 6th at the 2019 CrossFit Games while also earning the title Rookie of the Year. Adams won...
September 05, 2020
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Rich Froning
Episode 72: CrossFit Games Recap 2019
CrossFit Mayhem Freedom team members Rich Froning, Tasia Percevecz, and Dre Strohm sit down with Jim Hensel to discuss the 2019 CrossFit Games.
September 05, 2020
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Rich Froning
Episode 71: Pre-Games Chat
Just another episode with the crew talking about a wide variety of things from the WWE to games prep and everything in between!
September 05, 2020
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Rich Froning
Episode 70: Mike Chandler - MMA Fighter
**GOOD AUDIO UNTIL 37 MINUTES - BATTERY ON LAPTOP DIES, SORRY!** Michael Chandler Jr. is an American mixed martial artist fighting in the lightweight division of Bellator MMA, where he...
September 05, 2020
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Rich Froning
Episode 69: Chyna Cho
Chyna Cho visits with the crew on this episode of Froning & Friends! Chyna is a 6x CrossFit Games competitor, qualifying first in 2010 and again from 2014-2018. Currently she...
September 05, 2020
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Rich Froning
Episode 68: CrossFit Changes
In this episode, the crew talks about a few of the changes CrossFit has made recently, Independence’s Iceland sanctional, as well as fielding some questions from the audience!
September 05, 2020
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Rich Froning
Episode 67: We’re Back!
This week, the group discusses more random Elly questions.
September 05, 2020
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Rich Froning
Episode 66: Progression of the Sport of CrossFit + Group Chat
Elly forgets her topic book but don't worry the the usual cast of Rich, Elly, Jim, & Kristin discuss a wide range of topics, including the current and future progression...
September 05, 2020
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Rich Froning
Episode 65: Mike Burgener "Coach B"
Mike Burgener (Coach B), head coach of CrossFit Weightlifting joins the show! The usual cast of Rich, Elly, and Jim discusses a vast amount of weightlifting topics. Mike Burgener is...
September 05, 2020
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Rich Froning
Episode 64: The Famous Facundo
Facundo Etchecolatz joins Rich, Elly, and Jim! Facundoe is co-owner of CrossFit Power Factory as well as a member of the CrossFit Media Team and writer for the CrossFit Games....
September 05, 2020
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Rich Froning
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