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Episode 87: Just the Three of Us
Rich, Tasia, & Jim today! Wide range of topics today to keep you entertained - Quarantine problems, Dumbbell workouts, What do do about negative comments, Rich's new coffee shop at...
September 05, 2020
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Rich Froning
Episode 86: Four More Bison
Rich, Jim, Tasia, & Kristin talk about Rich's newest additions to the bison herd as well as current reasons for training and more! Use code 'froning' to save 33% on...
September 05, 2020
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Rich Froning
Episode 85: Bison, Coffee, Q&A
Rich, Jim, Tasia, & Kristin chat about a wide variety of topics including bison & coffee. They also answer questions from you guys! Thanks for listening!
September 05, 2020
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Rich Froning
Episode 84: Recent Happenings
Rich, Jim, & Kristin sit down and discuss recent events - the Middle Tennessee tornadoes, the coronavirus, current training situations and more.
September 05, 2020
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Rich Froning
Episode 83: Back to Health
Rich & the usual crew (Jim, Elly, & Kristin) talk about a wide range of things - the team all getting sick, Rich's future new coffee shop (Buffalo Brew Coffee...
September 05, 2020
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Rich Froning
Episode 82: Strength in Depth & More
Rich and his usual friends - Jim, Elly, and Kristin talk through Team Mayhem Freedom's recent Sanctional win at Strength in Depth, plus future events and more!
September 05, 2020
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Rich Froning
Episode 81: Mayhem Classic & More
The usual crew (Rich, Jim, Elly, Kristin) discuss the recent Sanctional that took place at CrossFit Mayhem - the 2020 Mayhem Classic.
September 05, 2020
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Rich Froning
Episode 80: Last of 2019
Rich, Jim, Elly, & Kristin talked about several topics including impeached presidents and Rich's latest trip to the Dubai CrossFit Championship.
September 05, 2020
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Rich Froning
Episode 79: The Christmas Episode
Rich Froning, Jim Hensel, Elly Kabboord, and Kristin Miller have some Christmas conversation! Check the timeline below for more info. *** Note to those listening: There are Santa spoilers in...
September 05, 2020
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Rich Froning
Episode 78: The Holidays
Rich, Jim, Elly, & Kristin talk about the upcoming holiday season! Thanksgiving to Christmas and everything in between.
September 05, 2020
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Rich Froning
Episode 77: The Halloween Episode
Rich, Jim, Elly, & Kristin talk about Halloween and more! The best Halloween candy and haunted houses, Gipper vs. the bison, what you would give up for a million dollars?...
September 05, 2020
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Rich Froning
Episode 76: Bison & More
Rich is joined with his friends Elly Kabboord, Tasia Percevecz, and Kristin Miller. The crew talks about Rich's new bison he added to Froning Farms and of course much more!
September 05, 2020
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Rich Froning
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