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TRAIN WITH RICH 21
"What's Rich Doing?" – Exactly what you will be doing! That's right, travel to CrossFit Mayhem and train with Rich Froning, various CrossFit Mayhem Team members and coaches over the course of 3 days. Interact with Rich, the team and coaches discussing training programs, nutrition, recovery, dealing with weaknesses, and goal setting. The mode of discussion will be Question and Answer style.
PAST TRAIN WITH RICH EVENTS
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