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Workout 9/14/2020
" The Chief "
5 sets
3 min AMRAP:
3 Power Cleans (135/95)
6 Push-ups
9 Squats
*Rest 1:00 min between sets
*Score each round separately
*For each cycle after the rest period, start over on power cleans
*For each cycle after the rest period, start over on power cleans
September 14, 2020
—
Darren Hunsucker
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