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Workout 12/27/2021
M30
New Year's Eve Bodyweight
3 Rounds
30 Cossack Squats (Total)
45 Plate Hops/Line Hops/Jumping Jacks
30 Alternating Leg V-Ups
45 Plate Hops/Line Hops/Jumping Jacks
December 27, 2021
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Rich Froning
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