Workout 12/14/2020 – MAYHEM NATION

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Crossfit Mayhem - Gym Information

2 sets

25/20 Cal. Assault Bike

25 Push Ups

50 Air Squats

100 Double Unders

50 Air Squats

25 Push Ups

25/20 Cal. Assault Bike

- Rest 3:00 between sets -

December 16, 2020 — Darren Hunsucker

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Gym Hours

Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

Store Hours

Monday-Friday: 5:00am-7:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

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