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Workout 11/29/2021
M30
Italian Stallion Bodyweight
3 Sets:
1:00 Max Reps Russian Twists
1:00 Max Reps Mountain Climbers
1:00 Max Reps Chair Dips
1:00 Max Reps Plank Jacks
1:00 Rest
November 29, 2021
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Rich Froning
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