Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Workout 11/24/2020
Strength:
Back Squat
5 x 10 @ 50-60%
*Focus on perfect form and consistency
- New set every 2:00 min -
Workout:
4 rounds
20/15 cal Assault Bike
24 Alt. DB Snatch (50/35)
30 yd sled sprint (1-45lb/1-25lb)
-Rest 2 min between rounds-
November 23, 2020
—
Darren Hunsucker
Invalid password
Enter