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IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Workout 10/30/2021
Mayhem Scaled:
"Eeyore"
45 Wall Ball (20/14)
15 Toes to Bar (OR 30 Hanging Knee Raise)
15 Chest to bar Pull-ups (OR 30 banded Chest-to-Bar Pull-Up)
15 Deadlift (225/155)
October 30, 2021
—
Rich Froning
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