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Crossfit Mayhem - Gym Information

Workout 10/29/2020

Strength:
Shoulder Press
5 @65%
5 @75%
5+ @85%
 
 
 Workout:
2k Row
October 28, 2020 — Darren Hunsucker
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Gym Hours

Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

Store Hours

Monday-Friday: 6:00am-6:00pm
Saturday-Sunday: Closed

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