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Workout 10/26/2020
Strength:
Back Squats
5 @65%
5 @75%
5+ @85%
Workout:
30-20-10 reps for time:
Toes-to-bar
Kettlebell lunge (yards)
W 24-kg kettlebells
M 32-kg kettlebells
October 26, 2020
—
Darren Hunsucker
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