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![Episode 27: Nick Shaw - Renaissance Periodization - MAYHEM NATION](http://shop.crossfitmayhem.com/cdn/shop/articles/froningandfriends_33e5e99b-60c3-4951-b30b-7e76c34e8d31-253024.jpg?v=1697727110&width=1280)
Episode 27: Nick Shaw - Renaissance Periodization
The group talks about everything nutrition on this week's episode as Nick Shaw joins the usual cast. Nick is is the founder & CEO of RP ( Renaissance Periodization). RP provides training and diet services for world-class athletes. Nick is also a competitive powerlifter and bodybuilder and has had the opportunity to work with numerous national level physique athletes as well as world class strength athletes. Nick holds a B.A. from the University of Michigan in Sport Management. Nick currently resides in Charlotte, NC with his wife and two kids.
Information on Renaissance Periodization visit: https://renaissanceperiodization.com/
Information on Renaissance Periodization visit: https://renaissanceperiodization.com/
September 03, 2020
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Rich Froning
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