Episode 12: Chris Hinshaw Part 2

Mayhem Athlete CrossFit Mayhem Buffalo Brew Coffee Mayhem Mission Rich Froning Corporate Fitness Froning Farms

World-renown CrossFit Coach (Head coach of Aerobic Capacity) Chris Hinshaw drops in for his second visit with the usual group. On this episode Chris gives his insight on coaching athletes of all calibers, programming for his athletes, giving gold stars, controlling blacking out, the great environment at CrossFit Mayhem, and his permanent move to Cookeville, TN.

September 03, 2020 — Rich Froning

Older Post Back to Froning & Friends Newer Post

Gym Hours

Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed

Store Hours

Monday-Friday: 6:00am-6:00pm
Saturday-Sunday: Closed