Workout 11/4/2020
Strength:
Every min (10:00)
3 Clean and Jerks (Singles)
70%
Workout:
15:00 Amrap
90 Wall Balls (20/14)
600m Run
30 Deadlifts (225/155)
Your cart is currently empty.
Monday-Friday: 5:00am-7:00am
- 8:15am-9:15am
- 2:00pm-8:00pm
Saturday: 8:30am-10:30am
Sunday: Closed