We are a CrossFit box first. We will do our best to get you the items you order within a reasonable timeframe. However, we only ship items three times a week (usually Mon, Wed & Fri OR Sat - more when we have the time) and it is processed in the morning. Any orders after 10am on those days will be processed and shipped the next scheduled ship day. The shipping you choose will not include the days prior to processing, it includes only the timeframe after the package has been processed and scanned in by the Post Office. We will ship everything via United States Postal Service. We can ship within the US, internationally, and definitely to APO's.
If you have any questions, please let us know by emailing firstname.lastname@example.org.